Cardamom

Cardamom, often called the “queen of spices,” is a highly aromatic spice made from the seeds of plants in the Elettaria and Amomum genera, belonging to the ginger family. Native to India and Sri Lanka, it comes in two main varieties: green cardamom, which has a sweet, floral flavor, and black cardamom, known for its smoky, bold taste. Cardamom is widely used in both sweet and savory dishes, from Indian curries and Middle Eastern stews to Scandinavian pastries and chai tea. In traditional medicine systems like Ayurveda and Unani, cardamom is praised for its digestive, respiratory, and detoxifying properties. Its unique aroma and therapeutic benefits make it a prized ingredient in global cuisine and natural remedies alike